Depression therapy in the Huntersville Cornelius Davidson North Charlotte area

You feel guilty that you’re not the person you used to be or ever wanted to be. You know you want to make changes, but you feel stuck. Your self confidence has plummeted and you find yourself ruminating on the many negative thoughts you have all day. You want to feel more positive but you just can’t find anything to be positive about. It feels like a dark cloud has parked over you and you can never get out from underneath it.

You are tired. You’ve been feeling this way for so long and its exhausting. You have zero motivation to do anything you used to love. The things you have to do during the day take all of your energy and leave you feeling drained. 

You’re not sleeping well and when you do sleep, you wake up dreading the day. Or you sleep all the time in order to avoid the pain. You wonder what’s the point of getting up and getting dressed to do the same struggle all over again. 

You’ve tried medications for a long time and you just don’t notice the improvement that you hoped to find.

This is where I can help. I am a depression counselor in the Huntersville/Cornelius/Davidson/North Charlotte area. 

I help clients move out of the depression that keeps them feeling stuck. Along with teaching coping skills to manage depression, I will also help you understand it and learn what drives it so you can release those burdens and live the life you want. As you start to move out of depression, your confidence and energy level will begin to improve and you can more effectively live by the values that guide your life. I believe that we all have the tools inside us to heal and I consider myself a facilitator on the journey to helping you discover those tools for yourself.

If you are interested in moving out of this depression, please click here to schedule your free 15-minute consultation to learn how I can help you in the next step of your journey.